i’m not exaggerating when i say the 24 day challenge changed my life. for the month of december i revisited my years as a “garbage disposal” as my friends so loving called me in high school. but in high school i was playing sports all year so i could afford to have those sorts of eating habits. during the holidays i was eating anything and everything, withholding all self discipline and just packing it in. i chose to eat poorly because i knew come the first week of january i was going to fully commit myself to the “challenge”. proper diet is 90%of the battle in losing fat. then exercise. so i tackled eating healthier first.
so what does the challenge consist of? its a regimented diet (when i say diet i mean just what the body ingests, having a balanced and nutritional meal plan) that is supplemented with… supplements. when you purchase the challenge, all of the tools you need to get healthy and shed some lbs are at your fingertips. included is a fundamental part of the challenge, vitamins and minerals (supplements, natural and safe). they are fundamental because many of us do not get the recommended daily amount of the necessary vitamins, minerals, and amino acids and so the challenge provides these vitamins. this helps get your body back into a balanced mode. when its balanced, metabolizing fat is a lot easier. also included is a very detailed schedule of when to eat, what to eat, and how much to eat. schedule is another important piece of achieving your health goal. for the entire 24 days you follow this plan with taking the vitamins and minerals, and by the end of the challenge…voila! your’e down a pant size or two, or three. dont get me wrong though, this is not something to be considered lightly. i took this challenge on because i was completely fed up with how i felt (sluggish and blah) and also looking at a closet full of clothes i couldnt properly fit into. when it came time to start the challenge i found it within me to be fully committed and dedicated, i was going to do it and do it right, after all it’s only 24 days!
if you’re intrigued and want to see more about the products visit: www.vimathletes.com
advocare only sells their products through distributors, and once i felt the results, i signed up, it was the only logical option!